WELLNESS EMPOWERMENT CENTER

Free Workshops! All Welcome!

Striving to enhance the quality of an individual's life and help them build a stronger, healthier future through wellness classes, health screenings, nutritional guidance, alternative health modalities, and financial education.

MINDFUL MONDAYS
Explore meditation, motivation, journaling, and other mindfulness activities.

TASTY TUESDAYS
Learn healthy recipes, helpful nutrition tips, and fun food facts.

WELLNESS WEDNESDAYS
Discover wellness practices for the mind, body, and soul!

THRIVING THURSDAYS
Learn about life hacks, self-care, and wellness and safety tips.

FISCAL FRIDAYS
Find out more about financial education and other helpful resources.